Emily Geilnik Partners with Capalaba FC

Capalaba FC is proud to announce a partnership with Emily Geilnik and Shredem Fitness.

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Emily is a current Brisbane Roar and Australian Matilda player and brings a wealth of experience and knowledge to our football programs. Emily has signed on as both our National Premier League Womens and Football Queensland Premier League Strength and Conditioning Coach. 

Emily expertise and knowledge will be a valuable addition to our Footballing programs, and lays for the foundations for season's to come.

Emily is the owner of Shredem Fitness, which is located at 11/70 Redland Bay Rd, Capalaba. Please visit https://www.facebook.com/ShredEmFitness/ for further information on classes, challenge programs, specials and much more. All club members will receive a special Capalaba FC members discount for people wishing to join Shredem Fitness. Please keep an eye out on our Capalaba FC Facebook page, Team App and the clubhouse for Shredem Special promotions!

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I’m looking forward to being a part of Capalaba FC this a season. I hope as a club we can achieve what we’ve set out to achieve and I’m excited for the season ahead! I’m keen to help our young talent develop and our top teams progressing. I hope that my experience within the fitness industry and time in the game can take us one step closer to achieving our season goals!
— Emily Geilnik (Shredem Fitness, Brisbane Roar & Matilda Player)

Please make Emily feel welcome at Capalaba FC and make sure you support one of our sponsors by seeing how Shredem Fitness can help you!

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Checkout the SHREDEM club special for Bulldog Members!